Webber Naturals Magnesium Bisglycinate 200 mg - 300 Capsules offers a gentle and well-tolerated source of magnesium, essential for over 300 enzymatic reactions in the body. Each vegetarian capsule provides 200 mg of elemental magnesium, supporting normal muscle function, including the heart, and aiding in the development and maintenance of bones and teeth. Suitable for vegetarians and vegans, this product ensures gentle digestion. Recommended dosage is 1 capsule daily. Perfect for maintaining overall health and well-being!